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​a wide range of classes

​Group Fitness
Portland Leisure and Aquatic Centre

Being active is a great way to keep us in shape; in body, mind and spirit. There are many ways that we can help get you active and into a healthier and happier lifestyle.

Our approach to health and fitness is that a person is made up of a body, a mind and a spirit, and each component must be nurtured for the person to achieve wellness.

We offer programs designed for people of all ages and abilities.
Group fitness classes can provide both a cardio and strength training workout -  it might be a low impact weights class for older adults; a rehabilitation session for a back injury or a higher intensity class.

Exercising in a group is fun, motivational and the instructor will encourage you to develop your fitness in a safe and enjoyable environment.

We also offer group bookings for your school, sporting club or community group. For more information, contact us on (03) 5521 7174 or via our on-line form.

Download our Current Group Fitness Timetable (2020)

TERM 1, 2020


Our Les Mills Classes


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