Portland Leisure and Aquatic Centre
Being active is a great way to keep us in
shape; in body, mind and spirit. There are many ways that we can help get you active and into a healthier and happier
Our approach to health and fitness is that a
person is made up of a body, a mind and a spirit, and each component must be
nurtured for the person to achieve wellness.
We offer programs
designed for people of all ages and abilities. Group fitness classes can provide both a cardio and strength training workout - it might be a low impact weights class for older adults; a rehabilitation session for a back injury or a higher intensity class.
Exercising in a group is fun, motivational and the instructor will encourage you to develop your fitness in a safe and enjoyable environment.
We also offer group bookings for your school, sporting club or community group. For more information, contact us on (03) 5521 7174 or via our on-line form.
Download our Current Group Fitness Timetable (2020)
TERM 1, 2020
Our Les Mills Classes